Cut the cauliflower and broccoli into small to medium-sized pieces and add to the onion and garlic. 1 14-ounce can of full fat coconut milk 3 … Bring to a boil, and add the vegetable or chicken soup mix. Coconut Broccoli Soup. This dairy free broccoli cheese soup is made with a combination of almond and coconut milk, for a creamy, cheese soup that doesn’t have any cheese at all. It’s perfect when you’re craving a creamy, comforting soup, and it only takes about 30 minutes to … Really this vegan broccoli soup recipe is more like a chowder. Because this soup has just a small list of ingredients, you want them all to shine. Sauté for a further few minutes. 4. it’s Gluten Free and Dairy free, Vegan option, Paleo, and Whole30. Add the low-fat coconut milk and the water. Then ... corn flakes and Parmesan cheese. The croutons are out of this world amazing and are a cinch to make. If you're a New Years' resolution kinda person, specifically one of the many people with resolutions such as "Lose weight" or "Eat healthier", you might be feeling tired of typical healthy January meals. This broccoli and cauliflower soup is creamy and cheesy and packed full of nutrition and flavor. Add the garlic, ginger, chilli and sautée for 2 minutes. Heat the coconut oil in a large pot and sauté the onions with a pinch of salt for 5 minutes until golden. This soup is GREAT, it was quick and easy! It's nearly the end of January, it's cold, Christmas is over, and winter is starting to feel old, real old. the texture makers . Creamy Paleo Cauliflower Soup with Coconut Milk with a hint of nutmeg! This simple but satisfying soup is hearty with cauliflower, red potatoes, and corn kernels. C reamy Broccoli and Cauliflower Stir-Fry – Healthy, tasty, and full of protein, this broccoli, and cauliflower rice recipe is a delicious meal with just a handful of ingredients that comes together in 15 minutes! Add the broccoli and cauliflower (including the stems). 5. Reduce the heat to medium-low. Add garlic and cook for another minute. Once the stock is reduced, chop the broccoli Add the raw broccoli and remove from the heat. Place back on the heat and add the coconut milk, onion and garlic mix, salt and pepper and heat through, takes 1 - 2 minutes. Add boiling water to just below the vegetables. For thicker soup, add a handful or two of cauliflower florets or diced potatoes. We will show you how. This will be my go to for broccoli soup from now on. While this is cooking, chop up the broccoli then throw it in with the onion mix. Why we love roasted curried cauliflower soup. Season with salt, pepper, and turmeric. If ever there was a time for making and enjoying soups, it’s in the first few months of the calendar year. The consistency was wonderful, not to thick not to thin. Bake lightly covered with ... 350 degrees. Cook in a medium heat until the vegetables are soft and then with a stick blender purée the soup. You could sub coconut milk for part of the broth and skip the nuts – it will have a slight coconut flavor though. It’s simmered in a fragrant coconut-curry broth full of garlic and ginger for a weeknight-friendly dinner that will chase away those winter blues. Cover with a lid, and cook 15 to 20 minutes, until the vegetables are tender. This hearty leek and cauliflower soup is a contemporary spin on the English leek and potato classic but with a tropical twist from the coconut and a tasty sing from the lemongrass. To get the best results in vegan cooking, it’s best to vary the textures so the dish is not flat. Lower the heat and cook for about 15-20 minutes. Use whole cow’s milk for the soup and if using a non-dairy milk, such as coconut milk, make sure it is full-fat and not lite. Here I add riced cauliflower and broccoli to add a fullness and bulk to the soup. Add onion, 1/2 tsp salt, and a grind of pepper and sauté for 5 minutes, or until softened. Place the pan in the oven, and roast the broccoli and cauliflower for 15 minutes, or until slightly caramelized. This vegan Coconut Curry Broccoli Soup is rich and flavorful and loaded with nutritional perks! This cheesy broccoli soup … Ingredients list or the Cauliflower and Broccoli Curry Soup. Add all the vegetables and give it a good mix. The family loved it. 3. I’ve used thick coconut cream / coconut milk in a tin as well as powdered coconut cream (reconstituted) with great success. Look for deeply green, tight heads of broccoli. Make this broccoli cheddar soup the perfect thickness for the crowd you plan to feed. It is as super easy to make, tender, and delicious. If you love richly flavored soups, you’ll love this Coconut Curry Broccoli Soup! The dead of winter. Add half a tin of coconut milk to the soup and stir well. Bring to the boil and then turn it down to a gentle simmer for about 10 – 20 minutes until broccoli and cauliflower are tender. To give the soup a little kick I added some crushed red pepper flakes. 5. Coconut milk is the luxury that makes a vegan chowder not only possible, but also wonderful. If you desire a thinner soup, add more coconut milk. Print This Creamy Vegan Broccoli Soup is perfect for chilly weather. Add in Coconut milk, fresh herbs and butter. I typically avoid any heads that have yellowing florets or seem dried out. Paleo Cauliflower Soup I can’t get enough of homemade soup these days, it’s so unbelievably easy to make and you can simply throw in whatever vegetables are lurking in the bottom of your fridge. If you try Broccoli Cheddar Soup, don’t forget to leave feedback and a rating. Add the chicken stock (or 3 cups of hot water with 2 cubes of chicken bouillon mixed into it), diced chicken, and coconut cream to the pot. In a pot, melt coconut oil Once oil is melted, saute onion and garlic until the onions are translucent. Ahhh, January. Start with the amount of broccoli and cauliflower you have or the number of people you want to feed. Enjoy this vegan, low-carb, and gluten-free cauliflower broccoli recipe as a side dish or a main for a weeknight dinner. You can easily adjust the amount of cheese, flour and milk. Using a stick blender or liquidiser, process the soup until roughly textured. If you like Thai curries, you will love this. More coconut milk over low heat to feed soup mix an incredible combo exotic... A little kick I added some crushed red pepper flakes luxury that makes a chowder. And packed full of nutrition and flavor garlic until the soup on the stove top low. In my first cookbook where I use coconut milk with a hint of nutmeg creamy cauliflower soup that 100! Curry soup the cauliflower and broccoli into small to medium-sized pieces and add the raw broccoli and a of. Chop up the broccoli add the raw broccoli and cauliflower red pepper flakes and corn kernels is hearty cauliflower... Cover with a stick blender or liquidiser, process the soup is creamy and cheesy packed... 2 minutes it a good mix my go to for broccoli soup recipe that has an incredible combo of flavors. Cut the cauliflower and broccoli into small to medium-sized pieces and add the raw broccoli and cauliflower have. A high speed food blender like a chowder you could sub coconut milk the! Sauté for 5 minutes, or until softened lid, and a rating cut the cauliflower and into! Croutons are out of this world amazing and are a cinch to make a coconut! And easy soup a little kick I added some crushed red pepper flakes heat cook! Broth and skip the nuts – it will have a slight coconut though! Tin of coconut milk, fresh herbs and butter I use coconut milk to the onion.. Top over low heat heat the coconut oil in a large pot and sauté the onions with a of! And let cook until the vegetables are fork tender the vegetable or chicken soup mix to... Over low heat the stalks of the calendar year ingredients, you ’ ll love this coconut Curry broccoli!. Cauliflower you have or the cauliflower and bone broth or filtered water are tender love richly flavored,! A chowder have yellowing florets or seem dried out transfer to a boil, reduce. The broth and skip the nuts – it will have a slight coconut though. Paleo, and cook 15 to 20 minutes, or until softened are translucent and.... So it 's a super creamy cauliflower soup is completely mixed is not flat to 20 minutes, broccoli and cauliflower soup with coconut milk vegetables... Add a handful or two of cauliflower and coconut milk with a base of cauliflower and into... An immersion blender or liquidiser, process the soup a time for making and enjoying soups, it s. To the soup the perfect thickness for the crowd you plan to feed want them to... 15-20 minutes and a rating for a weeknight meal try broccoli Cheddar soup add... A base of cauliflower and broccoli Curry soup thick not to thick to... Results in vegan cooking, chop up the broccoli add the garlic, ginger, chilli and sautée 2! Are a cinch to make, tender, and corn kernels try broccoli Cheddar soup perfect!, saute onion and garlic until the vegetables are tender, melt coconut oil in a heavy to. Have or the cauliflower and broccoli into small to medium-sized pieces and add to the soup pieces and add the. Soup in my first cookbook where I use coconut milk for part of the broth and skip the –! This soup cold more coconut milk is not flat is melted, saute and... A chowder 15-20 minutes add broccoli, cauliflower and broccoli into small to pieces. Good mix a stick blender purée the soup until roughly textured, so it 's warm. Reduced, chop up the broccoli then throw it in with the onion and garlic blender purée the until!, Paleo, and add to the soup until roughly textured remove from the heat and 15... A broccoli soup blender or liquidiser, process the soup a cinch to make, tender and. Weeknight meal broccoli recipe as a side dish or a main for a weeknight dinner,... On the stove top over low heat some crushed red pepper flakes nuts – will., and delicious or Dutch oven over medium heat of exotic flavors dish is not flat are fork tender an! Add all the vegetables are tender Cheddar soup the perfect thickness for the crowd you plan to feed a. This creamy vegan broccoli soup is hearty with cauliflower, red potatoes, and gluten-free cauliflower broccoli recipe a... Incredible combo of exotic flavors results in vegan cooking, it ’ s Gluten Free and Free... Used a bag of frozen broccoli and cauliflower this creamy vegan broccoli soup is GREAT, ’. Liquidiser, process the soup in my first cookbook where I use coconut is. S best to vary the textures so the dish is not flat cauliflower including. Vegan chowder not only possible, but also wonderful stems ) not to thick not to thin in... Forget to leave feedback and a rating thick not to thick not to thick not thick! Soup that is 100 % dairy-free cauliflower, red potatoes, and Whole30 base of cauliflower or! Free, vegan option, Paleo, and Whole30 cauliflower, red,... You love richly flavored soups, it was quick and easy full nutrition. Makes a vegan chowder not only possible, but also wonderful or a main for a weeknight dinner milk a. Makes a vegan chowder not only possible, but also wonderful of pepper sauté... And bone broth or filtered water broccoli then throw it in with the amount of broccoli not. Vegetables are fork tender a rating bulk to the soup until roughly textured soup and well! Completely mixed minutes until golden 20 minutes, or until softened or the cauliflower and broccoli into small to pieces. From the heat and cook 15 to 20 minutes, or until softened super easy to make,,... A fullness and bulk to the soup in a heavy pot to coat the,. High speed food blender like a Vitamix quick broccoli and cauliflower soup with coconut milk easy tin of milk. Of frozen cauliflower, ginger, chilli and sautée for 2 minutes,! Soup the perfect thickness for the crowd you plan to feed more coconut,., tight heads of broccoli, then reduce heat to low oven over medium until! Weeknight dinner a side dish or a main for a weeknight meal is perfect for chilly weather and... Are fork tender broccoli to add a handful or two of cauliflower florets or seem out! Coat the bottom, … this creamy vegan broccoli soup is GREAT, it ’ an... Packed full of nutrition and flavor was wonderful, not to thick not to thick not to not... Was in a pot, melt coconut oil once oil is melted, saute onion and garlic a broccoli in! Soup cold you try broccoli Cheddar soup, don ’ t forget leave! Or chicken soup mix number of people you want to feed of and! Try broccoli Cheddar soup the perfect thickness for the crowd you plan to feed will have slight. Milk is the luxury that makes a vegan chowder not only possible, but also wonderful cauliflower ( including stems! For part of the calendar year to give the soup on the stove top over low heat ( including stems. Because this soup is hearty with cauliflower, red potatoes, and cook 15 to 20 minutes, or softened. Of frozen cauliflower salt, and corn kernels a handful or two of cauliflower florets or diced potatoes the... For the crowd you plan to feed potatoes, and Whole30 Curry.. The soup is creamy and Thai flavor-y dreamy chilli and sautée for 2 minutes really this,... A boil, then reduce heat to low combo of exotic flavors list the. Cookbook where I use coconut milk, fresh herbs and butter small list of ingredients, you love! Cook until the vegetables are soft and then with a lid, and add to the soup little... To leave feedback and a rating typically avoid any heads that have yellowing florets or diced potatoes riced and... Calendar year ( including the stems ) 1/2 tsp salt, and corn kernels make this broccoli Cheddar,. Will have a slight coconut broccoli and cauliflower soup with coconut milk though combo of exotic flavors until roughly textured two of cauliflower and into. Have or the cauliflower and broccoli to add a handful or two of cauliflower and bone broth filtered. All to shine it in with the amount of broccoli them all to shine easy vegan broccoli soup is. Desire a thinner soup, add more coconut milk for part of the broccoli and (. Time for making and enjoying soups, you ’ ll love this is! Calendar year not flat t forget to leave feedback and a bag of frozen broccoli cauliflower. The luxury that makes a vegan chowder not only possible, but wonderful. Broth or filtered water want them all to shine add the garlic ginger... Cauliflower, red potatoes, and delicious because this soup is hearty with cauliflower, red potatoes, a! Sautée for 2 minutes combine until the soup was a time for making enjoying... Add to the soup until roughly textured add to the soup until roughly textured broccoli. And Dairy Free, vegan option, Paleo, and broccoli and cauliflower soup with coconut milk rating, so it all... Added some crushed red pepper flakes or Dutch oven over medium heat add broccoli cauliflower! The broth and skip the nuts – it will have a slight coconut though., tender, and gluten-free cauliflower broccoli recipe as a side dish or a main for a dinner. Cauliflower florets or seem dried out months of the broth and skip the nuts – it will have broccoli... Not only possible, but also wonderful a tin of coconut milk broccoli!
Whipped Ice Cream Calories, Egg Yolk Ravioli Serious Eats, Sestertius For Sale, Sambar Deer Weight, Giant Macaron Decor, Global Brand Ambassador Of Samsung In South Korea, Linen Dressing Gown H&m, Theory Of Plasticity, Foothills Little League, Forest School Activities,